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DTSTART:20180509T223000Z
DTEND:20180510T003000Z
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SUMMARY:Health & Wellness: Self Defense Program
DESCRIPTION:Introduction to Self Defense: Program will include a brief warm-up\, basic strikes\, kicks and escapes from common attacks.  We will also touch on situational awareness and verbal de-escalation. \n\n\n\nSponsored by: Health Quest\n\n\n\nTraditional Okinawan Karate is a fun\, community-oriented martial arts school serving serving Pleasant Valley\, LaGrange\, Poughkeepsie\, LaGrangeville\, Millbrook\, Hyde Park and Wappingers Falls\, N.Y. and more since 2010. \n\n Our school teaches Isshin Ryu Karate\, a traditional Okinawan martial arts style. Our emphasis is on learning\, having fun and getting fit. Students learn traditional kata\, self-defense techniques and karate fundamentals.\n\n We also teach many grappling\, throwing and joint techniques from Judo\, Aikido and Jujitsu. Higher-ranking students also attend advanced Kobudo - or weapons classes - at no additional charge. \n\n In addition to regular classes\, Traditional Okinawan Karate students can attend an adult retreat and regular seminars with internationally-known instructors. \n\nWe also do community outreach including anti-bullying talks at schools\, lessons at town day camps\, private lessons\, corporate events and women's self-defense seminars. \n\nThrough outreach we share the many life lessons found in the study of martial arts with the community. \n\nWe have a flexible schedule with classes six days a week that students attend as often as they like.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:calibri\,sans-serif\;"><span style="font-size:11.0pt\;"><strong>Introduction to Self Defense</strong>: Program will include a brief warm-up\, basic strikes\, kicks and escapes from common attacks.&nbsp\; We will also touch on situational awareness and verbal de-escalation.&nbsp\;<br />\n<br />\nSponsored by: Health&nbsp\;Quest</span></span><br />\n<br />\n<span style="font-size:12px\;"><em><span style="font-family:times new roman\,serif\;">Traditional Okinawan Karate is a fun\, community-oriented martial arts school serving serving Pleasant Valley\, LaGrange\, Poughkeepsie\, LaGrangeville\, Millbrook\, Hyde Park and Wappingers Falls\, N.Y. and more since 2010. </span><br />\n&nbsp\;<span style="font-family:times new roman\,serif\;">Our school teaches Isshin Ryu Karate\, a traditional Okinawan martial arts style. Our emphasis is on learning\, having fun and getting fit. Students learn traditional kata\, self-defense techniques and karate fundamentals.</span><br />\n&nbsp\;<span style="font-family:times new roman\,serif\;">We also teach many grappling\, throwing and joint techniques from Judo\, Aikido and Jujitsu. Higher-ranking students also attend advanced Kobudo - or weapons classes - at no additional charge. </span><br />\n&nbsp\;<span style="font-family:times new roman\,serif\;">In addition to regular classes\, Traditional Okinawan Karate students can attend an adult retreat and regular seminars with internationally-known instructors. </span><br />\n<span style="font-family:times new roman\,serif\;">We also do community outreach including anti-bullying talks at schools\, lessons at town day camps\, private lessons\, corporate events and women&#39\;s self-defense seminars. </span><br />\n<span style="font-family:times new roman\,serif\;">Through outreach we share the many life lessons found in the study of martial arts with the community. </span><br />\n<span style="font-family:times new roman\,serif\;">We have a flexible schedule with classes six days a week that students attend as often as they like.</span></em></span><br />\n&nbsp\;
LOCATION:Traditional Okinawan Karate of Pleasant Valley 17 North Avenue Pleasant Valley\, NY 12569 (Located in the Acme Shopping Center/2nd floor above Subway.)
UID:e.2770.10476912
SEQUENCE:3
DTSTAMP:20260426T034225Z
URL:http://dutchesscountyregional.smartcms.site/events/details/health-wellness-self-defense-program-10476912
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