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BEGIN:VEVENT
DTSTART:20200210T210000Z
DTEND:20200210T220000Z
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SUMMARY:Mindful Stress Reduction
DESCRIPTION:The essence of mindfulness practice is focusing on one thing in the moment each breath you take\, each step as you walk\, the sights or sounds around you. In this 1 hour course\, learn to take the time and realize the healing properties your own body can have on the stress surrounding you.
X-ALT-DESC;FMTTYPE=text/html:The essence of mindfulness practice is focusing on one thing in the moment&mdash\;each breath you take\, each step as you walk\, the sights or sounds around you. In this 1 hour course\, learn to take the time and realize the healing properties your own body can have on the stress surrounding you.
LOCATION:Turning Over Stones: Employment and Resource Center 5 Givans Avenue\, 1st Floor Wappingers Falls\, NY 12590
UID:e.2770.10482674
SEQUENCE:3
DTSTAMP:20260422T103308Z
URL:http://dutchesscountyregional.smartcms.site/events/details/mindful-stress-reduction-10482674
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