BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20231023T220000Z
DTEND:20231023T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Walk or Run for Fitness or for Fun
DESCRIPTION:Walk or Run for Fit or Fun is a 4 week program designed to give participants at all levels of fitness the opportunity to build a support network and fitness level to learn to run or simply walk for fun. Participants will learn proper stretching and warm up techniques for walking and running in addition to building up your stamina to get fit.  If you choose to be a runner\, then the program goal is to have you in shape to run a 5K upon completion of the 4 week curriculum. No matter what your goal is\, to walk with friends or get fit to run a 5K\, then this program is for you. \n\n \n\nThe series was created by the Dutchess County Regional Chamber of Commerce Health and Wellness Committee and is led by Tony Tanzi of Empire Performance Physical Therapy. So walk with us and join in the fun or get fit by learning to run!\n\n\n\n\n\nThank You to Our Sponsors:\n\nEmery & Webb\, Inc.\n\nEmpire Performance Physical Therapy\n\n\n\nChamber Text Alerts Are Now Available!\n\n\n\n**This program is not affiliated with nor endorsed in any way by the Town of LaGrange or the LaGrange Parks & Recreation Department.**
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:16px\;"><span style="font-family:times new roman\;"><span style="color:#000000\;">Walk or Run for Fit or Fun is a 4 week program designed to give participants at all levels of fitness the opportunity to build a support network and fitness level to learn to run or simply walk for fun. Participants will learn proper stretching and warm up techniques for walking and running in addition to building up your stamina to get fit.&nbsp\; If you choose to be a runner\, then the program goal is to have you in shape to run a 5K upon completion of the 4 week curriculum. No matter what your goal is\, to walk with friends or get fit to run a 5K\, then this program is for you.&nbsp\;<br />\n&nbsp\;<br />\nThe series was created by the Dutchess County Regional Chamber of Commerce Health and Wellness Committee and is led by Tony Tanzi of Empire Performance Physical Therapy. So walk with us and join in the fun or get fit by learning to run!</span></span></span><br />\n<br />\n<br />\n<span style="font-size:16px\;"><span style="font-family:times new roman\;"><strong>Thank You to Our Sponsors:<br />\n<a href="https://www.emerywebb.com/" target="_blank"><span style="font-size:18px\;"><span style="color:#0000FF\;">Emery &amp\; Webb\, Inc.</span></span></a><br />\n<a href="https://www.empireperformancept.com/" target="_blank"><span style="font-size:18px\;"><span style="color:#0000FF\;">Empire Performance Physical Therapy</span></span></a></strong></span></span><br />\n<br />\n<em><a href="https://www.dcrcoc.org/form/view/21946" target="_blank"><span style="color:#FF0000\;"><strong><span style="font-family:georgia\,serif\;"><span style="font-size:18.0pt\;">Chamber Text Alerts Are Now Available!</span></span></strong></span></a></em><br />\n<br />\n<span style="color: rgb(5\, 5\, 5)\; font-family: Arial\, sans-serif\; font-size: 15.3333px\;">**This program is not affiliated with nor endorsed in any way by the Town of LaGrange or the LaGrange Parks &amp\; Recreation Department.**</span>
LOCATION:Stringham Park 78 Stringham Road Lagrangeville
UID:e.2770.10496024
SEQUENCE:3
DTSTAMP:20260417T063821Z
URL:http://dutchesscountyregional.smartcms.site/events/details/walk-or-run-for-fitness-or-for-fun-10-23-2023-10496024
END:VEVENT

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