Fleet Feet Poughkeepsie No Boundaries 5K Training Program

Description

The Fleet Feet Poughkeepsie No Boundaries 5k training program is an 8 week coach-led program was designed for those with little to no running experience but is also great for someone looking to get back into running after an injury or break. We will be training as a group/team for the Rhinebeck Fall Foliage 5k race on Sunday, October 15th. This program is friendly for all levels including walkers.