Health and Wellness: Fall Into Fitness Program
Date and Time
Monday Nov 3, 2025
6:30 PM - 7:30 PM EST
Location
Gold's Gym - 258 Titusville Road, Poughkeepsie (9/29)
AllSport Health & Fitness - 17 Old Main Street, Fishkill (10/6)
Warlock Athletics - 60 Firemens Way, Suite 4, Poughkeepsie (10/20)
HotWorx - 2521 South Road, Suite A2, Poughkeepsie (10/27)
The Yoga House - 2623 South Road, Poughkeepsie (11/3)
Pure Barre - 1383 US 9, Suite 3, Wappingers Falls (11/10)
Fees/Admission
$75 for one individual
$125 for two individuals
Description
Please Call (845) 454-1700 Ext. 1000 to participate.
*Pre-registration is required.
Curious about trying out local fitness facilities? Now?s your chance to discover what works for you! This six-week series offers a variety of classes, with one session each week.
-One class per week
-Gain knowledge from local leaders in the health and fitness industry.
-More than $150 value!
-All sessions will be held on Mondays at 6:30 PM
- September 29: Gold's Gym [GRIT Strength is a 30-minute high intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups.]
- October 6: All Sport Health & Fitness [ASCEND Bootcamp training is a fast-paced workout utilizes an array of functional training equipment in a circuit-like training style. Energy is high, heart rates are higher.]
- October 20: Warlock Athletics [CrossFit]
- October 27: HotWorx [Infrared Fitness Studio]
- November 3: The Yoga House [Yoga Studio]
- November 10: Pure Barre [Full-body low impact workout]
Warlock Athletics - Home of Warlock CrossFit
Having difficulty registering online? Please call the Chamber to register at (845) 454-1700 Ext. 1000.
