Introduction to Yoga
Date and Time
Tuesday Jan 21, 2020
6:00 PM - 7:00 PM EST
Location
Turning Over Stones: Employment and Resource Center 5 Givans Avenue, 1st Floor Wappingers Falls, NY 12590
Fees/Admission
FREE
Contact Information
Advance Registration Required
Contact Gina Zullo
845-452-5772 X102
gzullo@greystoneprograms.org
Introduction to Yoga
Description
Feeling stressed and worn out? This 1 hour introduction to yoga will help to relieve tension built up in the body and get your mind back in a peaceful state. Learn some ways in which breathing and simple body posture can help alleviate the stress in your life.
