Join the Jewish Federation of Dutchess County for a Krav Maga self-defense workshop series

Description

Join the Jewish Federation of Dutchess County for a Krav Maga (Israeli defensive martial arts) self-defense workshop series!

Gain the confidence and basic self-protection skills you need to successfully manage a violent confrontation.

The workshop is physical but is for all ages and no experience necessary.

Four 90-minute sessions in Poughkeepsie
Tuesdays at 6pm
- March 26th
- April 2nd
- April 9th
- April 16th

$118 discount package for all 4 sessions
$36 for individual sessions

The workshop series will be covering:
- Strategic Striking: When to hit, where to hit, and how to hit.
- Abduction Defenses: Preventing somebody from taking you unwillingly to a different location or to the ground.
- Ground Defenses: The fundamentals in getting a person off of your body so that you can get back to your feet as quickly as possible.

Registration required. Space is limited.

REGISTER HERE:
https://jewishfederationofdutchesscoun.regfox.com/krav-maga-self-defense-workshops