Kids Yoga

Description

Join us as we stretch and strengthen through a series of yoga poses, flow from traditional sequences to fun partner poses, then finish with relaxation and a creative, guided imagery. Kids Yoga helps kids refine balance and coordination, enhance body awareness, build self esteem and create healthy peer interaction. Classes taking place as a series allows for structure, room to learn and grow as well as themes to build upon for each week. Sibling discounts apply. Liz Torres is a Certified Kids, Teen and Adult Yoga Teacher and is the Founder of Mindful Yoga With Liz. Liz inspires students to move, think, balance and have fun both on and off of the Yoga Mat. Learn more about Liz by visiting her on Facebook at Mindful Yoga With Liz.