Run Local Training Program - First Session (Sign-Up Here)

Event Sponsors

Date and Time

Tuesday Sep 19, 2017
6:00 PM - 7:30 PM EDT

Kickoff event and first running session held Tuesday, September 19 from 6:00 - 7:30 pm.
Eight running sessions to follow on Saturdays from 10:00 - 11:00 am, beginning Saturday, September 23 and ending Saturday, November 11.

Runners must wear running sneakers and bring water. A mat or towel is recommended for the cool-down stretch. This program will accommodate beginning and returning runners. All participants must sign a liability waiver, which will be emailed in advance and available at the kickoff event.

Location

Dutchess Rail Trail at Route 55
Park at Moriarty Physical Therapy, located at 301 Manchester Road, Poughkeepsie, NY 12601.

Fees/Admission

$40 Chamber members / $50 Non-Chamber members payable upon registration.

Contact Information

Audra Gerty
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Run Local Training Program - First Se...

Description

The Run Local Team Training Program is an 8-week program that will meet Saturdays following the Kickoff session on September 19th.

Thank you to our Sponsors: Moriarty Physical Therapy, Fleet Feet Sports - Poughkeepsie, Fortress Financial Advisory, and Health Quest.

We will provide advice and review running tips, covering essential information regarding nutrition, hydration, running form and running shoes. A guided warm-up and cool down stretch will be provided.

The program is limited to 100 participants; only those who have registered can take part – no exceptions!